Adjustable Beds

Table of Contents

What is an Adjustable Bed?

An adjustable bed is a customizable bed frame that enables users to modify the position and angle of the mattress and base for personalized comfort. It typically consists of a motorized mechanism that can raise or lower various sections of the bed, such as the head, foot, or middle portion. This adjustability enables individuals to find their optimal sleeping or resting position, providing personalized support for different activities like reading, watching TV, or alleviating health conditions like snoring or back pain. Adjustable beds often come with remote controls for easy adjustments.

Adjustable Beds Uses

Adjustable beds have a variety of uses and benefits. They are commonly used for improving sleep quality and addressing sleep-related issues. By adjusting the bed’s position, individuals can find optimal angles to alleviate snoring, acid reflux, or sleep apnea symptoms. The ability to elevate the head or foot of the bed can also provide relief for people with back pain, arthritis, or circulation problems. Additionally, adjustable beds offer convenience and comfort for activities such as reading, working on a laptop, or watching TV in bed. They can also benefit individuals recovering from surgery or those with limited mobility, making it easier to get in and out of bed.

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Features of Adjustable Beds

Adjustable bases typically have upper and/or lower body adjustment, retaining mechanisms for mattress stability, and standard remotes. Advanced models offer additional features, presets, and a wider range of adjustment options.

  • Upper and Lower Body Adjustment: Most adjustable beds can be raised at both the upper and lower body. Some rare models offer elevation only at the upper or lower body, while a few have a separate head-tilt option.
  • Range of Motion: The range of motion for adjustable mattress bases varies by model. Typically, the upper body can be elevated up to 60 to 80 degrees, while the lower body can be elevated up to 30 to 40 degrees.
  • Dual Adjustment: Adjustable beds in split sizes provide dual adjustment, allowing each person to program different settings. They are ideal if you and your partner have differing preferences, but they can be costly.
  • Zero-Gravity Preset: The zero-gravity setting on adjustable beds elevates the legs higher than the head, creating a “weightless” sensation. This position is often comfortable for individuals with lower back pain and low blood pressure.
  • Anti-Snoring Preset: The anti-snoring preset on adjustable beds raise the head slightly higher than the rest of the body, reducing snoring. Advanced models may have built-in sensors that automatically adjust the head position when snoring is detected.
  • Smart Technology: Advanced adjustable beds with smart technology utilize sensors to track sleep data, including heart rate and breathing rate. Some may require downloading an app to access the collected information.
  • Customizable Height: Certain adjustable beds have legs that can be raised or lowered to different profiles, which is beneficial for individuals with mobility challenges. The typical profile range for adjustable legs is 6 to 10 inches.
  • Timed/Automatic Adjustment: The timed adjustment is a feature found in some higher-end adjustable beds, allowing users to program the bed to automatically change angles at specific times during the night. This feature is relatively uncommon.
  • Memory Presets: Memory presets are a common feature in modern adjustable beds, allowing users to save and recall preferred positions with the press of a button. Most beds have one or two presets, while some offer five or more.
  • Wall-Hugging: Adjustable beds with wall-hugging technology retract slightly as they elevate, ensuring easy access to the nightstand even in an inclined position. This feature is typically found in higher-end beds.
  • Retention System: To prevent mattress sliding, adjustable bases utilize either a retainer bar at the foot of the bed or a micro-hook retention system. Some beds incorporate both the bar and the micro-hooks for added stability.
  • Massage: An increasing number of adjustable bed manufacturers are incorporating massage functionality in their models. This feature provides a rippling sensation that can be experienced at the upper and/or lower body, with the number of massage modes and intensity levels varying between beds.
  • Alarm: Certain adjustable beds feature a silent alarm function, where gentle ripples along the surface of the bed are used to wake you up without loud sounds. This provides a more peaceful awakening experience.
  • Base Lighting: LED lighting underneath the bed is a standard feature in contemporary adjustable base models. It assists in preventing toe stubbing and enhances visibility under the bed.
  • USB Ports: Modern adjustable bases often include USB ports. Usually, there are one or two ports on each side of the bed, enabling convenient device charging while you sleep.

What are Some Pros and Cons of Buying Adjustable Beds?

Adjustable beds provide benefits for various sleepers, but drawbacks should be considered before buying. 


  • Adjustable beds offer a wide range of motion, allowing for various positions for both the upper and lower body.
  • Couples can opt for split sizes in adjustable bed models to achieve individualized adjustments.
  • Individuals with lower back pain often find relief with adjustable beds, particularly those with zero-gravity presets.
  • Adjustable beds can be inclined at the head to reduce snoring and help with sleep apnea symptoms.
  • Wireless remotes and USB ports are common features found in modern adjustable beds.


  • Queen-size adjustable beds typically start at a minimum price of $1,000, which can be a substantial investment for many households.
  • Innerspring mattresses, twin sizes, and excessively heavy models are generally not compatible with adjustable bases.
  • Adjustable beds often have shorter expected lifespans, with electrical components commonly experiencing malfunctions or failure within a few years, despite extended warranty coverage for frames.
  • Due to their weight, adjustable bases may not be suitable for certain living spaces.
  • In many instances, self-assembly of the bed is required.

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Why You Should Consider an Adjustable Bed?

Numerous advantages that adjustable beds provide make them a viable option for many people. The following are some justifications for thinking about an adjustable bed:

  • Improved Comfort: With adjustable beds, you may alter the position of your mattress and the way different body regions are supported. You can elevate your head, feet, or both to help with disorders including acid reflux, sleep apnea, and snoring that can cause discomfort. You can also choose a position that is more comfortable for reading, watching TV, or using your laptop.
  • Pain Relief: Back pain, arthritis, and muscle aches are just a few of the many types of discomfort that adjustable beds can help with. Elevating your legs can assist in relieving tension in the lower back, and changing the position of your head and feet can more evenly distribute your body weight and ease pressure on pressure points.
  • Improved Circulation: Elevating your legs with an adjustable bed can aid in blood circulation improvement, which is especially advantageous for people with circulatory problems, swelling, or edoema.
  • Independence: People with restricted movement might benefit greatly from adjustable beds. They encourage a sense of independence by making it easier for people to get in and out of bed on their own.
  • Customization: A lot of adjustable beds come with remote controls that make it simple to change the position of the bed. Some versions even allow you to save your preferred positions for later use in memory settings.
  • Spouse Compatibility: An adjustable bed can be a terrific option if you share a bed with a spouse. Finding a balance that works for both sleepers is made simpler by the ability of each side of the bed to be changed individually to accommodate personal preferences.
  • Long-Term Health: Make a proactive decision to maintain your long-term health by purchasing an adjustable bed. An adjustable bed may assist you in leading a healthier and more pleasant lifestyle as you age by encouraging greater sleep, lowering pain, and enhancing circulation.
  • Versatility: You don’t necessarily need to replace your current mattress while using adjustable beds because they work with a variety of mattresses. When opposed to purchasing a totally new bed, this adaptability can save you money.

How to Choose an Adjustable Bed?

Choosing an adjustable bed involves researching options based on budget and size preferences. Comparing multiple models is recommended to find the best fit. If you prefer an angled position for your upper and/or lower body instead of lying flat, an adjustable bed base is ideal for you.

What to Consider When Buying an Adjustable Bed?

Important factors to consider when purchasing an adjustable bed.

  • Price: Adjustable bed base prices range from $1,400 to over $5,000. Factors such as features, brand reputation, and the need for a new mattress can significantly affect the overall cost.
  • Features: Commonly offered features in adjustable beds include head and foot adjustment, USB ports, preset positions, smart home compatibility, sleep coaching apps, multiple massage functions, and automatic adjustments. Consider your preferences before comparing models.
  • Massage: Massage functionality in adjustable beds provides both comfort and medical benefits. It improves circulation and alleviates pain in sore or stiff areas, with varying styles and intensities among different models.
  • Lighting: Under-bed LED lighting in adjustable beds provides convenience and safety, especially for those who move around or get in and out of bed in the dark. It helps illuminate the area, reducing the risk of falls and highlighting the bed perimeter.
  • USB Ports: Adjustable beds with built-in USB ports provide a convenient power source for charging devices without the need to leave the bed. This eliminates cord clutter on the floor and frees up wall outlets for other use. 
  • Preset Positions: Adjustable beds often have one-touch preset positions like anti-snore and zero gravity. Anti-snore elevates the head to relieve airway pressure, while zero gravity raises the head and legs for a weightless sensation. Customizable positions are also available.
  • Mattress Compatibility: Before buying an adjustable bed, consider whether you’ll buy a new mattress or use your current one. New mattresses can be costly, and compatibility with the bed base should be checked. Foam or hybrid mattresses are usually compatible, while innerspring mattresses are not recommended.
  • Weight Limit: The weight capacity of an adjustable base is determined by its mechanical parts. While a flat position can support the stated weight limit, raising or lowering the bed beyond that limit can cause malfunctions. Weight limits range from 400-1,000 pounds in reviewed models.

Note: In a split adjustable bed model, the weight limit applies to each side of the bed base. Each side operates independently with separate motors and components, so if the weight limit is 650 pounds, it applies to each side.

  • Trial Period: A trial period refers to the window for deciding whether to keep or return the adjustable bed. Longer trial periods are useful if uncertain. Return costs, including disassembly and shipping, are usually the customer’s responsibility. Original shipping fees and additional services are typically non-refundable.
  • Warranty: Warranty coverage for adjustable beds varies, ranging from no coverage to a lifetime warranty. It typically includes workmanship and materials for a specified period. Electrical components may or may not be covered, and improper use or damage may void the warranty. Consider labor and shipping costs in the warranty terms.
  • Delivery and Assembly: When purchasing an adjustable bed, consider the delivery and assembly options. White glove delivery provides a convenient setup in your home, while standard curbside delivery requires self-assembly. White glove delivery may include old mattress removal for an additional fee.
  • Sleeping Alone vs. with a Partner: When selecting an adjustable bed, consider your partner’s needs and preferences. Choose a split base for independent adjustment, prioritize a quiet motor for light sleepers, and opt for independent massage zones if you have different preferences.

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Best Adjustable Beds

Following are a few best recommended adjustable beds by experts:

i) Frame for Nectar Adjustable Bed: $749

Many of the features you seek in an adjustable bed are available with the Nectar Adjustable Base at a far lower cost than similar products. Without any issues, you may read in bed while sitting up or lying down and experience zero gravity.

ii) Queen Tempur-Ergo Power Base: $1,649

The Tempur-Ergo Power Base offers all the essentials you need in an adjustable bed along with tons of extra functions. Additionally, it has fancy USB connections for your phone and under-bed illumination so you won’t have to be concerned about slamming your finger into the frame when you get up for your midnight potty excursion.

iii) Saatva Ruleal Adjustable Bed Base: $1299

With merely a remote control, the fancy Saatva version enables you to easily increase the heat and legs for a weightless sensation. There are also various settings for laying down and watching TV. Additionally, it provides a variety of massage choices, such as foot, head, and full-body waves. No one has to stumble in the dark thanks to under-bed lights and an integrated remote lamp.

iv) FlexFit 3 Smart Adjustable Base and i8 360 Smart Bed: $3499

This adjustable base bed offers many head and foot settings so you may find the perfect comfort. It also comes with a fancy choice of Sleep Number mattress. Additionally, you may sync your phone and bed. This is the best one among all other adjustable beds.

Bottom Line

With various options available, an adjustable bed can provide enhanced comfort, pain relief, and better sleep. Consider your budget, desired features, and warranty/trial period for the perfect adjustable bed experience.

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Frequently Asked Questions (FAQs)

Anyone seeking enhanced comfort, improved sleep, pain relief, or specific positioning options can benefit from an adjustable bed. They needed an adjustable bed for their more serene lifestyle.

No, the cost of adjustable beds for general usage is often not covered by Medicare. Medicare typically covers medical devices and equipment that are deemed medically necessary and that are recommended by a healthcare practitioner for a particular medical condition, such as hospital beds for home use. However, stringent eligibility requirements and proof of medical need are required in order for these things to be covered. Medicare often does not provide coverage for adjustable beds for convenience or general comfort. For the most precise and recent information on coverage possibilities, check with Medicare or your healthcare provider.

Yes, many people can benefit from adjustable beds. They allow for positional adjustability, which may enhance comfort, reduce pain, and treat certain health problems like acid reflux or sleep apnea. The suitability of an adjustable bed for you, however, will depend on your personal requirements and preferences. It's a good choice if you have certain health issues or want a more cozy and adaptable sleeping environment.

Side sleepers may benefit from adjustable beds, but your own comfort preferences will determine whether they are "good" for you. Some side sleepers may find it more comfortable to sleep with their head or upper body slightly elevated to relieve pressure on their shoulders and hips. Finding a comfortable posture that properly aligns your spine is crucial, though, as side sleeping can be sensitive to alignment concerns.
You should experiment with various positions and mattress firmness levels if you're a side sleeper thinking about an adjustable bed to find what works best for you. The suitability of an adjustable bed for side sleepers ultimately depends on the individual.

Yes, doctors may recommend adjustable beds for patients with certain medical conditions or those who would benefit from improved sleep and positioning options.

Adjustable beds provide motorized positioning options, while adjustable or smart mattresses offer customizable firmness levels for personalized comfort.

No, a particular mattress is not always required for adjustable beds. Adjustable bed bases are compatible with many contemporary mattresses, including innerspring, memory foam, and latex mattresses. It's crucial to confirm with the mattress's maker that your particular mattress is intended for usage on an adjustable bed. When used with adjustable bases, some manufacturers even create mattresses that are specially designed for adjustable beds, providing greater flexibility and durability.

Most mattress types, including all-foam, all-latex, and hybrid models with softer feels and shorter profiles, are compatible with adjustable beds, except for innerspring mattresses, and they should be twin XL or larger in size.

A conventional mattress can be used on an adjustable bed, however, not all mattresses are appropriate. A mattress that works with an adjustable bed's flexibility and mobility is required. The majority of contemporary innerspring, memory foam, and latex mattresses can be used on adjustable beds, but it's important to confirm compatibility with the mattress maker to prevent potential mattress damage. For adjustable beds, some manufacturers even create mattresses specifically for them.

Split queen adjustable beds are produced by various well-known brands such as Tempur-Pedic, Serta, Sleep Number, and Leggett & Platt, which can be found both online and in brick-and-mortar stores, offering couples the flexibility to adjust their own side of the bed without disturbing their partner’s settings.

Most adjustable beds have straightforward designs that can be assembled easily, so carefully follow the directions and contact the brand’s customer service if needed, or watch instructional videos on their website.

Zero gravity position on adjustable beds can alleviate lower back pain and benefit individuals with circulatory issues, making it an important feature to consider when purchasing.

Adjustable beds can help alleviate snoring by elevating the head to change the angle of the airway and reduce obstruction, offering a potential solution to snoring problems.

Although fitted sheets made expressly for adjustable beds can make it simpler to accept the movement of the bed's adjustable base, separate sheets are not always necessary for an adjustable bed. To help keep the sheets in place as the bed's position changes, these sheets frequently have elasticized edges or straps. Regular fitted sheets might function, but they are more prone to becoming dislodged, necessitating more frequent modifications. Specifically designed adjustable bed sheets may provide a more comfortable and tight fit.

Properly anchoring your bedding on an adjustable bed is crucial to prevent sheets from shifting; options include tucking edges beneath the mattress, using sheets with corner straps, or using sheet suspenders to keep the flat sheet in place and ensuring the fitted sheet’s pocket depth accommodates the mattress.

The fundamental distinction between an adjustable bed and a standard bed is that the former allows you to alter the mattress' position and frequently the angle of the head and foot portions, whereas the latter has a set, level surface. While traditional beds are static and often only allow one resting position, adjustable beds offer greater flexibility and customization for a variety of sleeping positions and comfort preferences.

A common arrangement for an adjustable bed guarantee is as follows:

  • Coverage Period: The warranty details how long the manufacturer will offer protection. Vary parts of the bed (such as the frame, motor, and electronics) have varying coverage periods, therefore this duration might vary but typically spans from 1 to 25 years.
  • Components Covered: The warranty specifies which adjustable bed's components are covered. The motor, electronics, remote control, and frame are frequently covered parts. The maker of the mattress will often provide a separate warranty for the mattress.
  • Conditions: The warranty shall specify the terms and circumstances in which it is valid. This could involve conditions like utilising the bed on a suitable foundation or adhering to weight restrictions.
  • Repair or Replacement: Depending on the warranty, the manufacturer may choose to either repair or replace faulty parts. If necessary, they may choose to replace the bed entirely in some circumstances.
  • Costs: The warranty may specify whether any costs, such as shipping charges or labour costs for repairs, are involved with warranty claims.
  • Prorated versus Non-Prorated: Prorated warranties are those in which the amount of protection is reduced with time. For instance, you might be liable for some of the maintenance or replacement costs after a specified amount of time. Non-prorated guarantees offer total protection for the time period stated.
  • Claim Procedure: The warranty will specify how to file a warranty claim, who to contact, and what information or supporting materials are needed.

Most mattress types work with adjustable beds, but it’s best to check the specific compatibility of each mattress.

An adjustable bed's weight can vary significantly based on the bed's size, style, and amenities. The common weight range for a queen-sized adjustable bed foundation is 150 to 250 pounds (68 to 113 kilograms). Smaller sizes like twin or full, however, may weigh less while certain high-end versions with extra amenities may weigh more. It's crucial to verify the exact weight of the adjustable bed model you're considering in the specifications.

Determining the best adjustable bed is subjective and depends on individual preferences, needs, and budget.

  • Low-Cost Adjustable Beds

Low-cost adjustable beds are suitable for budget-conscious shoppers and offer basic features like head elevation and compatibility with most mattresses.

  • High-End Adjustable Beds

High-end adjustable beds with extra features, such as massage functions and advanced range of motion, come at a higher price point but offer added convenience and luxury.

Yes, Adjustable beds offer various benefits such as reduced pressure on the spine, relief for conditions like sleep apnea and acid reflux, and features like massage functions and sleep tracking capabilities.

The return policy of the specific merchant and the terms and conditions of your purchase will determine if you can return an adjustable bed if you don't like it. Adjustable bed retailers frequently feature return policies that let you send the item back within a predetermined time period, usually between 30 and 120 days, if you're not happy with it. However, there can be restrictions, including maintaining the bed undamaged and in excellent shape, and you might be charged for return shipping or restocking fees.

The average cost of an adjustable bed can range from around $1,000 to $3,500 or more, depending on the features and quality.

The cost of an adjustable bed varies depending on factors such as brand, model, size, and features, with prices typically ranging from under $1,000 for basic models to over $3,000 for advanced beds, and store-bought beds often being more expensive than online brands.

An adjustable bed called a "Zero Gravity bed" enables you to arrange your body in a way that simulates weightlessness or zero gravity. In order to reach a precise angle in the bed's head and foot that relieves strain on the body, especially the lower back and legs, this posture often entails lifting the head and foot of the bed. It is intended to encourage comfort, reduce tension, and perhaps even resolve some medical conditions like circulation disorders, sleep apnea, and back discomfort. The position astronauts adopt before takeoff to lessen the strain of gravity on their bodies serves as the inspiration for the moniker "Zero Gravity".

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